Body awareness techniques to enhance creativity, connections and communication.

Training and academic research on an innovative system based on different modes of movement from the subtle and internal to the external and communicative; from inner listening to being seen.

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We provide the tools and guidance, according to your specific needs, to help you fully own your body to perform, work or simply be; to connect to your vitality and serenity and express your own unique way to move.

Movement Modes is a journey from the inner perception of each to the sharing in the collective, and vice-versa. We combine the practice of micro-movement awareness in meditation, inner observation of spontaneous movement, the structures of codified movement, the freedom in improvised movement, and the exchange in performative movement.

Our Services


Movement Exploration Workshops

Body Techniques for Artists and Educators

Health and Wellbeing Exercises

Corporate and Private Trainings

Conferences and seminars

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